We believe that learning is a lifelong endeavor and, for an education to truly be complete, it must include the arts. Research shows that training in the arts encourages a growth mindset, enhanced cognitive skills and improved self-confidence regardless of a student’s age. In addition to these benefits, Dance is known to improve coordination, poise, health and socialization where Music Fundamentals aids one’s comprehension of language and mathematics, each paying great dividends later in life. Further, among the many benefits of Pilates, the practice can help to decrease pain, prevent injuries, increase strength and boost the functions of the immune system. We encourage everyone to give any or all of these wonderful, time-tested disciplines a try!